do you know yourself? like truly? stop conforming. start building. episode artwork

EPISODE · Aug 31, 2026 · 11 MIN

do you know yourself? like truly? stop conforming. start building.

from Joy with Kendall

How to Be More Authentic and Stop People Pleasing This episode is about me realizing, wow... I actually feel like myself and like I have a sense of my own identity.   But for so long, I was inauthentic and shrank myself to make others more comfortable or make myself feel safer.   Which meant a lot of my relationships were built on this inauthentic version of myself. And maybe you're listening because you have expereinced feeling something similar.   This episode goes over HOW to fully get to know yourself and form your own sense of identity.    It takes time and patience, but it is soooo very much worth it to feel fully yourself in every setting!!!!   XO♾️, Kendall Joy    Workshops, 1:1, guided visualization, & breathwork below!! Come hang (:  https://www.bringsoul.life/portal/joy...

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do you know yourself? like truly? stop conforming. start building.

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