Do You Need A Calorie Surplus To Build Muscle? And Other Listener Questions

from Lean Life Radio · host Iron Paradise Fitness

Do you need to be in a calorie surplus to build muscle? If so, what's the point of training in a calorie deficit. This was one of the questions listeners of the show submitted on Instagram. Now's the time for the definitive answer. And to purchase the COFIT-19 recordings and/or register for the online fitness business training, click the link below: ironparadisefitness.com/cofit

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This episode is 22 minutes long.

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This episode was published on April 10, 2020.

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