EPISODE · Mar 21, 2019 · 23 MIN
Do You Need A Diet Break?
from Lean Life Radio · host Iron Paradise Fitness
How do you know when it's time to take a break from dieting? It can be a physical and mental drain, but should you just keep on going? Or should you take the time to reset everything? Maybe go down the refeed route? Tune in to find out the answer to all those questions and more. https://www.ironparadisefitness.com/online-coaching
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Do You Need A Diet Break?
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This episode was published on March 21, 2019.
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