EPISODE · Sep 24, 2020 · 36 MIN
Do you need a goal?
from Health Oddity Podcast · host Health Oddity
Following on from our discussions around getting started, lessons from lockdown and the importance of habits we now discuss goals. The importance of setting them, what they are and why they seem to work for some people and not others. Do you really need to set rigid goals or just be moving in the right general direction?
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This episode was published on September 24, 2020.
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