Do You Need A High Protein Diet To Build Muscle?

What this episode covers

Do you need a high protein diet to build muscle? Or can you still make gains without increasing protein intake? In this episode, you'll discover the answer to that question and where to set your protein target for maximum muscle gains. And to join the CO-FIT Facebook Group go to: facebook.com/groups/2481049292137322/

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 13 minutes long.

When was this Lean Life Radio episode published?

This episode was published on May 16, 2020.

What is this episode about?

Do you need a high protein diet to build muscle? Or can you still make gains without increasing protein intake? In this episode, you'll discover the answer to that question and where to set your protein target for maximum muscle gains. And to join...

Can I download this Lean Life Radio episode?

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