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Do You Need a Self-Care Routine? episode artwork

EPISODE · Dec 14, 2023 · 23 MIN

Do You Need a Self-Care Routine?

from The OCDebunked Podcast · host The OCDebunked Podcast

Lots of influencers these days talk about "self-care" and "self-love." Today I talk about these techniques and dive into the idea that true self-love is to respect yourself enough to put in the hard work. It's not always easy, but it's always worth it! Questions or episode ideas? Feel free to reach out! [email protected] | @ocdebunked | Mot the Intrusive Thought Bot https://a.co/d/9eQgAJl

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

What this episode covers

Lots of influencers these days talk about "self-care" and "self-love." Today I talk about these techniques and dive into the idea that true self-love is to respect yourself enough to put in the hard work. It's not always easy, but it's always worth it! Questions or episode ideas? Feel free to reach out! [email protected] | @ocdebunked | Mot the Intrusive Thought Bot https://a.co/d/9eQgAJl

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How long is this episode of The OCDebunked Podcast?

This episode is 23 minutes long.

When was this The OCDebunked Podcast episode published?

This episode was published on December 14, 2023.

What is this episode about?

Lots of influencers these days talk about "self-care" and "self-love." Today I talk about these techniques and dive into the idea that true self-love is to respect yourself enough to put in the hard work. It's not always easy, but it's always worth...

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