Do You NEED Cardio to Jump Higher?
from Be The Energy Podcast Hosted by Steven Celi
Watch Video - https://youtu.be/Eg03GST_SyQ Introduction: (0:00) Sick Intro! (Video): (0:16) Overview (0:52) My Inspiration: (1:29) New Training Routine: (2:11) Learning Curve (3:18) Why Cardio? (6:40) Cardio Balance (10:23) I Love You! (11:52)
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How long is this episode of Be The Energy Podcast?
This episode is 12 minutes long.
When was this Be The Energy Podcast episode published?
This episode was published on September 19, 2020.
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