Do You Need Cardio To Lose Weight? - Lean Life Radio

What this episode covers

The dreaded C Word... Cardio. Do you need to be doing any in order to lose weight and get in shape? Or can you get by without ever stepping foot on a treadmill? It's time to find out once and for all. Grab your free copy of the Lean Life Kickstarter Pack, right here... https://www.ironparadisefitness.com/kickstarter

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 23 minutes long.

When was this Lean Life Radio episode published?

This episode was published on February 27, 2019.

What is this episode about?

The dreaded C Word... Cardio. Do you need to be doing any in order to lose weight and get in shape? Or can you get by without ever stepping foot on a treadmill? It's time to find out once and for all. Grab your free copy of the Lean Life Kickstarter...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.