EPISODE · Jan 18, 2026 · 48 MIN
Do You Need Help?
from Terror To Triumph · host Alphonso Pelt
Send us Fan MailToday, we're talking about something really important: How do you know when you need help?A lot of us survivors are trying to push through. We're trying to move on. We tell ourselves, 'I should be over this by now.' Or 'I'm fine, I don't need therapy.'But underneath, we're struggling. We're sabotaging our relationships. We're pushing people away. We're having emotional reactions that don't make sense. We get stuck in patterns we can't break.And we don't realize these are red flags. These are signs that we need professional support.Support the showhttps://www.youtube.com/@TERRORTOTRIUMPHLIVEhttps://www.peltsemporium.com
What this episode covers
Send us Fan MailToday, we're talking about something really important: How do you know when you need help?A lot of us survivors are trying to push through. We're trying to move on. We tell ourselves, 'I should be over this by now.' Or 'I'm fine, I don't need therapy.'But underneath, we're struggling. We're sabotaging our relationships. We're pushing people away. We're having emotional reactions that don't make sense. We get stuck in patterns we can't break.And we don't realize these are red flags. These are signs that we need professional support.Support the showhttps://www.youtube.com/@TERRORTOTRIUMPHLIVEhttps://www.peltsemporium.com
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Do You Need Help?
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