Do You Need MOTIVATION To Get Healthy? | Your TOP 10 Excuses Answered To Make 2024 THE YEAR OF YOU episode artwork

EPISODE · Dec 6, 2023 · 35 MIN

Do You Need MOTIVATION To Get Healthy? | Your TOP 10 Excuses Answered To Make 2024 THE YEAR OF YOU

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

Is 2024 going to be "The Year Of You"? If so, you'd better start working through those reasons why you don't already take care of yourself and your health. It's time to dump the excuses that you've long relied on. Let's work through all of those mindsets and get this health ball rolling FINALLY!I cannot wait for you to listen to this episode and find the answers that you are looking for to get your mind into action instead of just into motion.Let's get that midlife body moving! Your future depends on it!!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Is 2024 going to be "The Year Of You"? If so, you'd better start working through those reasons why you don't already take care of yourself and your health. It's time to dump the excuses that you've long relied on. Let's work through all of those mindsets and get this health ball rolling FINALLY! I cannot wait for you to listen to this episode and find the answers that you are looking for to get your mind into action instead of just into motion. Let's get that midlife body moving! Your futur...

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Do You Need MOTIVATION To Get Healthy? | Your TOP 10 Excuses Answered To Make 2024 THE YEAR OF YOU

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This episode is 35 minutes long.

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This episode was published on December 6, 2023.

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