Do You Need to Back Squat? The Case for (and Against) Bilateral Squats

from B-Fit Brothers Podcast · host Victor A

The back squat has been called the king of leg day — but is the crown worth the cost? The B-Fit Brothers dig into the risk vs reward behind the barbell and why this debate is hotter than ever.

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

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Do You Need to Back Squat? The Case for (and Against) Bilateral Squats

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This episode is 48 minutes long.

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This episode was published on October 13, 2025.

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