EPISODE · Dec 20, 2023 · 22 MIN
Do You Need to Feel Validated? Why Investing in Coaching May be the Answer
from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price
Are you stuck? Have you stalled in making progress towards changing your life/goals/happiness? Sometimes we can all feel so lost - we are doing all the 'right' things (or so we think) or we get stuck on the overthinking merry-go-round. This is also the time we get distracted by bright shiny new objects and try that on for size (I'm looking at your juice cleanses and lose X pounds in X days!). Let me tell you this is when most people quit, throw in the towel and say it didn't work! See told you. I give UP. But friend, what if you just needed validation on what you were doing was or wasn't working? Then once you receive that creating a plan of how to proceed? Sometimes we can't see the forest for the trees and that is when choosing to invest in yourself for support makes all the difference. In this episode I am sharing when making that decision to invest happened for me, the thoughts fears and stories I was telling myself about why I wasn't worthy of it and how I changed that narravtive (hello reparenting and unlearning!). So if you are feeling stuck and not sure what your next step is give this a listen - it may inspire you for your next step in making the changes your desire become a reality.
What this episode covers
Are you stuck? Have you stalled in making progress towards changing your life/goals/happiness? Sometimes we can all feel so lost - we are doing all the 'right' things (or so we think) or we get stuck on the overthinking merry-go-round. This is also the time we get distracted by bright shiny new objects and try that on for size (I'm looking at your juice cleanses and lose X pounds in X days!). Let me tell you this is when most people quit, throw in the towel and say it didn't work! See told you. I give UP. But friend, what if you just needed validation on what you were doing was or wasn't working? Then once you receive that creating a plan of how to proceed? Sometimes we can't see the forest for the trees and that is when choosing to invest in yourself for support makes all the difference. In this episode I am sharing when making that decision to invest happened for me, the thoughts fears and stories I was telling myself about why I wasn't worthy of it and how I changed that narravtive (hello reparenting and unlearning!). So if you are feeling stuck and not sure what your next step is give this a listen - it may inspire you for your next step in making the changes your desire become a reality.
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Do You Need to Feel Validated? Why Investing in Coaching May be the Answer
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