Do you really need to prove yourself, again? [Ep 7]

Through no fault of your own, you may just be on a hamster wheel of constantly needing to prove yourself. This episode explores how it’s become second nature to be in this state of proving and how doing this makes self & body acceptance challenging to really experience. Key takeaways from this episode:The need to constantly prove yourself keeps you on a hamster wheel of exhaustion and fear Self and body acceptance will be realised when you let go of the need to prove yourselfYou’re valuable, worthy, capable and good enough already my loveConnect with Rakhi:Connect with me on IG, I’d love to get to know you: @rakhisachdev_ Email me: [email protected] Related episodesEp 5: Is external validation the main ingredient or the cherry ontop of the cake?