EPISODE · Jun 28, 2024 · 43 MIN
DO YOU SET UNREALISTIC GOALS? | S1 EP11
from The Dynamic Podcast · host Brendon and Rianon
In this episode we discussed how setting unrealistic targets can actually be beneficial for your fitness/health journey... Within reason that is! We also discussed a range of topics related to mental health and emotional intelligence. Big takeaway from this episode - "be the dumbest person in the room and you will learn, think you are the smartest person in the room and you have lost" Keen to hear your thoughts so hit us up! Get in touch: Email: [email protected] Instagram: https://www.instagram.com/evolv_podcast/ Youtube: https://www.youtube.com/@evolv_podcast TikTok: https://www.tiktok.com/@evolv_podcast Spotify: The Evolv. Podcast by Brendon and Rianon
What this episode covers
In this episode we discussed how setting unrealistic targets can actually be beneficial for your fitness/health journey... Within reason that is! We also discussed a range of topics related to mental health and emotional intelligence. Big takeaway from this episode - "be the dumbest person in the room and you will learn, think you are the smartest person in the room and you have lost" Keen to hear your thoughts so hit us up! Get in touch: Email: [email protected] Instagram: https://www.instagram.com/evolv_podcast/ Youtube: https://www.youtube.com/@evolv_podcast TikTok: https://www.tiktok.com/@evolv_podcast Spotify: The Evolv. Podcast by Brendon and Rianon
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DO YOU SET UNREALISTIC GOALS? | S1 EP11
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