Do You Sit And Simply BE? - Day 327

from The Daily Do Hosted by Paddy Byrne

Realise, right now, there is no danger at your door, you have food, water, clothes and shelter from any storm. Be here in this moment waking to this present truth; everything is ok, life’s supporting you. To waste this moment on worry of future pain is to miss the truth of now, you are safe, you are sheltered, the sky is not falling down.

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Do You Sit And Simply BE? - Day 327

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This episode is 3 minutes long.

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This episode was published on January 13, 2019.

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