Do You Sleep In a High Stress Position? Here's What It Could Mean

from On Air with Ryan Seacrest · host iHeartPodcasts

Do you sleep in a high stress position? If you sleep in one of these poses, it could be a sign you aren’t coping well with stress: · LIKE A MUMMY WITH YOUR ARMS CROSSED · ON YOUR STOMACH WITH ONE LEG UP · THE FETAL POSITION These positions can allegedly be signs of chronic stress. Listen back for more:join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

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This episode was published on December 8, 2025.

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