Do You Spend Too Much Time On Drama? Ft. Cy Wakeman

What this episode covers

This week, Aleen is joined by professional drama researcher, Cy Wakeman, who's coming out with a new book called: Life's Messy, Live Happy: Things Don't Have to Be Perfect for You to Be Content - all about how to remove the drama from your life. Cy has been researching this topic for the last 20+ years and has found that on average a person spends nearly 2.5 hours per day in drama (no, no, no drama). Throughout the ep, Cy teaches us how to be less dramatic in both our personal and professional lives - through a change in perspective. Finally, we end with a new segment called DST Moods, where we set an intention for the week ahead! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 54 minutes long.

When was this Good Bodies episode published?

This episode was published on February 27, 2022.

What is this episode about?

This week, Aleen is joined by professional drama researcher, Cy Wakeman, who's coming out with a new book called: Life's Messy, Live Happy: Things Don't Have to Be Perfect for You to Be Content - all about how to remove the drama from your life. Cy...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.