Do you suffer from toxic positivity?

September 20th, 2022 Embrace Your Essence Podcast by Parinaz Shams Episode #35; Do you suffer from toxic positivity? : What you don't know about our societal perception of "good" and "bad" and how it's holding you back. You cannot know light (positivity, joy, love) unless you also know dark (heaviness, sadness, loss, anger). To find the true depth of life's joy, success, and fulfillment, you must release your attachment to "high vibes only" and embrace the reality of duality, where darkness and lightness co-exist as essential mirrors for one another. Topic #1 1:45 What is toxic positivity? Scenarios where you are experiencing your Prana circulating versus stagnating. Topic #2 9:10 Duality is an essential counter-approach to toxic positivity What causes Prana to stagnate & what warning signs you'll start to see? Topic #3 14:45: Extreme darkness setting in & how it causes a fractured identity within us Topic #4 16:50 What's really going on when it feels like nothing is working for you? Topic #5 18:02 How darkness can help you move forward & guide you back to the light of life Topic #6 20:50 Redefine your conditioning about darkness in life & start respecting your existence Topic #7 25:00 Important lessons on duality from Persian Mystics & ancient healing tools Visit www.parinazshams.com for more information on Spiritual Life Coaching & Wellness Retreats to help you release your anxieties, stress, and fear. Follow Parinaz on Instagram @_parinazshams_ (https://www.instagram.com/_parinazshams_/) About Parinaz: Parinaz Shams is a Persian Spiritual Life Coach and somatic expert. Based in Denver, Colorado Parinaz integrates ancient healing sciences of Yoga, Ayurveda, Persian Mysticism, and Meditation with modern lifestyle planning and psychology to awaken health, healing, and happiness in the lives of busy people who experience high stress and chronic pain. Parinaz's mission is to make physical health, emotional wholeness, and Persian mysticism an accessible and easy-to-understand spiritual practice.