Do You Talk Too Much? Why talking about our problems isn't always good episode artwork

EPISODE · Apr 30, 2019 · 16 MIN

Do You Talk Too Much? Why talking about our problems isn't always good

from Brilliant Balance

We all have problems from time to time - but who do we turn to for guidance when we need it? Sometimes it's just therapeutic to talk it out and vent about our issues with family and friends that we trust. In this episode, you'll find out who you should actually be talking to, and when to stop talking altogether - so you can take action - and finally enable YOURSELF to solve them. Show highlights include: - The key reasons sharing your problems can become dangerous and keep you from solving them. (5:10) - How to determine whether you're sharing your problems with the right people who'll help you advance past the barrier. (6:40) - The question you need to answer in order to know whether you're talking about your problems the right way. (12:00) - What to do when you don't even know which questions to ask yourself anymore. (14:20) Download your Rebalancing Toolkit to design a week that lets you feel like you have it all https://brilliantbalance.net/haveitall Join the Brilliant Balance Facebook Group https://www.facebook.com/groups/281949848958057/ Learn more about Cherylanne's work https://cherylanneskolnicki.com Start listening now!

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This episode was published on April 30, 2019.

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