Do You Think Your Husband Asking, "What Can I Do To Help?" Is A Burden?

Subscribe if you love the DPM show! ⁠https://anchor.fm/drpsychmomshow/subscribe⁠ and you'll get all my awesome bonus episodes; the most recent one is about whether sex is all about the orgasm! For my secret Facebook group, go to Facebook.com/drpsychmom and click on blue subscribe link! For coaching from DPM, visit ⁠https://www.drpsychmom.com/coaching/⁠ For therapy or life coaching, contact us at ⁠www.bestlifebehavioralhealth.com⁠. If you need help with intimacy, my sexologist that can work in all states and internationally: ⁠https://www.bestlifebehavioralhealth.com/heather-ray-certified-sexologist⁠! Follow me on TikTok! ⁠https://www.tiktok.com/@therealdrpsychmom⁠ and YouTube: ⁠https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ⁠ Some women say their husbands asking, "What can I do to help?" means that these men aren't doing enough "emotional labor." In reality, the women may be struggling with untreated depression/anxiety. Decision fatigue and other fatigue are endemic to depression, and if you find it extremely hard to tell your husband what you need him to do (in a dynamic where he is doing at least half if not more of the home/childcare), then it's probably not his fault in the way social media would have you think. It is the fault of depression, and recognizing this is half the battle!