Do You Want A Revolution? How to Reverse Diabetes with a Plant-Based Diet & Lifestyle

from Diabetes UNplugged with Nia Henry · host Queen Eatz Nutrition/DaWholeDamnShow

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, I dive into revolutionizing diabetes management with special guests Jose Tejero, exercise physiologist, and Diana Licalzi, a renowned Registered Dietitian and Certified Diabetes Care & Education Specialist. Together, they form the Type 2 Diabetes Revolution, challenging conventional approaches to diabetes wellness. We discuss how they got started and what sparked their passion for Diabetes Management. We also address the elephants in the room...how did they meet and are they married?Diane and Jose also talk about how important a plant base diet is in the reversal of type 2 diabetes versus other fad diets that may mirror results but cause additional health problems later on.Plus they take us behind the scenes of their latest cook book on how it came about and how the extras like meal plans and shopping list maximizes people's budgets and avoids food waste. All of this and so much more on Diabetes Unplugged.Follow and connect with Jose and DianeFollow Type 2 Diabetes Revolution on IG → hereFollow Type 2 Diabetes Revolution on TikTok → hereFollow Type 2 Diabetes Revolution on YouTube → hereBuy their book Type 2 Diabetes Revolution → hereFollow and connect with MedinaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats

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This episode is 1 hour and 3 minutes long.

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This episode was published on March 5, 2024.

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