Do you want to be alone or around people when you're grieving? (It's Complicated)Holiday Edition

Interacting: Holiday edition Do you want to be alone or around people when you're grieving? (it's complicated) Holidays can bring a mix of togetherness and tension especially when you're grieving. In this episode, Kelly and Karyn answer real-life questions like, "How do I balance my need for solitude with social obligations?", "How do I still make the holidays special for my children after a loss?", and "What do I do about cards, both sending and receiving?" They discuss the delicate balance between connection and quiet, as well as how to approach social situations with honesty and intention. You'll hear ideas for creating meaningful moments with children who are grieving, simple ways to preserve traditions that matter, and strategies for responding when the usual holiday exchanges feel too heavy. This episode reminds listeners that interacting through the holidays doesn't mean showing up the same way you used to, it means showing up in ways that feel true, sustainable, and rooted in care for yourself and those you love. GRIEF Ladies: Your Guide to What Comes Next If you're ready to move forward without moving on—this show is for you. 🎧 Follow and connect: https://www.griefladies.com/ Kelly Daugherty: https://www.kellydaugherty.com/ Karyn Arnold: https://www.griefincommon.com/ Stay up to date with all the latest information about The GRIEF Ladies- Sign up for our newsletter at: www.griefladies.com The GRIEF Ladies podcast offers education and support for people living with grief after someone they love has died. Our content is for informational purposes only and is not a substitute for professional mental health care or crisis services. If you are in crisis or concerned about your safety, call 988 in the U.S. or contact local emergency services.