EPISODE · Aug 15, 2026 · 30 MIN
Do You Want To Change Your Life? Try Some TINY HABITS!
from No Room for Phonies · host Pam Voth
What is the FOGG Behaviour Model? What about motivation? What about ability? What are the skills of change? Do you want to embrace a new identity? (I am a person who can change... I am a person who can feel calm and relaxed. I am a person who eats right and exercises., etc) What about bad habits? What are the steps in Behaviour Design?
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Do You Want To Change Your Life? Try Some TINY HABITS!
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