Do You Want to Have a Better Connection With Your Kids? With Special Guest Deborah Chalk

Do you want to get to a stage where your tank is not consistently running on empty? It can be done through connecting your mind to your body so that you're not just all up in your head with all the worries. Instead, you're actually able to come into your body feel like a whole person, feel like a human being, rather than just somebody who does the washing, and the ironing, and the shopping. To feel like a person and to be able to follow your own intuition to follow your own inner guidance. Learn how to use that because, I think, as mothers we have a tendency to question ourselves a lot.   Meet Deborah:   Deborah Chalk helps parents to be the kind of parent they want to be without running on empty. She's a Certified Wayfinder Life Coach and Endorsed Mind Body Magic Coach. Her work has featured in 'The Huffington Post,' 'Mind Body Green,' 'Tiny Buddha,' and 'Life Hack.' You can find her at www.deborahchalk.com where she offers 'The Calm Kit' free which includes recordings of two mindbody connection practices.