Do you want to learn self-compassion? With Guest Ellen Elizabeth

In this episode, Ellen and I discuss her journey over coming addiction, fertility struggles and learning a little more about self-compassion. Ellen is an author, sober twin mom, recovery advocate, and infertility warrior. She has over 5 years in a recovery program and dealt with infertility for several years. She represents women who are dealing with the struggles and the shame that comes from feelings of inadequacy; not only feeling like they can't quit drinking but also not being able to bring a child into the world. She wants to inspire them with radical honesty to define who they want to be. Ellen strives to help people transform their demons into dreams through radical honesty. She has been featured in podcasts such as Infertility & Me, Sober as a Mother, & The Fertility Project. Ellen lives with her family of 4 in Colorado Springs, CO, and enjoys being a wellness influencer to anyone struggling with addiction or infertility on different social media platforms. Ellen can be found at @itsellenelizabeth on Instagram & Facebook, as well as her website www.itsellenelizabeth.com. Her self-help memoir, Split Ends, is to be published at a future date. www.itsellenelizabeth.com IG and FB= @itsellenelizabeth