Do you want to make small changes for your health? With Guest Liz Patterson

from Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons · host Lyons Heart Healing

In this episode, Liz and I discuss the four pillars of wellness and making small changes for lasting health. Liz Patterson is a Board-Certified Holistic Nutritionist and Holistic Wellness Coach. She is the founder of ProActive Wellness Coaching, which provides the tools, education and accountability to stop hiding, and build sustainable habits for a life full of energy, confidence and hope. IG: @proactivewellness_liz facebook: Proactive Wellness Coaching https://www.proactivewellnesscoach.com/

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

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Do you want to make small changes for your health? With Guest Liz Patterson

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This episode was published on July 22, 2022.

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