Doc & Tommy On Panic Attacks & Cracking Down On Mental Health & Ways To Move Forward

Tommy asks Doc about when his panic attacks started acting up. He then proceeds to share about his first ever bout with anxiety. Tommy lets us know about his own experiences and about his progression over the years. Doc gives us a look into what goes on in his mind when he’s having an attack, and we some stories from both of them that centered on this whole issue. This is definitely a great episode as it focuses on a problem that really needs to be shone the light on. There’s plenty of good points in this one guys, so tune in! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer from ADVF Radio and Quarsh Creative, we're offering a free, basic SEO report on your website, and/or constructive feedback for your existing brand. Start the conversation via email at: [email protected] This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.