"Doc... I leave tomorrow for holidays but I can't move my neck!"

This time of year, people are often going on holidays but what can put a damper on things, is suddenly waking up or moving and feeling an acute pain. What can make things worse, is now you are about to leave for a trip or holidays! What should you do or not do to help you feel better and heal faster while you are away? We cover the top 4 things to do to make sure you can enjoy your time away!