Doctor DILF: Series 1 Episode 2: Mental Health

Episode 2 of Doctor DILF: the health podcast for older gay and bisexual men. Dr. Simon Fox chats with counsellor Scott McKellar about mental health. They discuss what cognitive behavioural therapy (CBT) is and how it can be useful, our mental health as we age, being kind to ourselves in the maelstrom of modern times, and the concept of gay shame.  Trigger warning: This podcast has content which some listeners may find distressing, so listener discretion is advised. Organisations who may be able to help are signposted at the end of the episode and on the official website here Doctor DILF, where you will also find the show notes and more.  You can join in the conversation using the #DoctorDILF hashtag on social media. You can also find the podcast on Apple Podcasts and associated platforms. Doctor DILF: Let's get talking!