EPISODE · Apr 25, 2026 · 1H 13M
doctor explains why ozempic loses muscle (everyone gets this wrong)
from Stay Peaked.
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time)click here to apply to work privately 1:1 with memessage me on Instagram with any questionsTimestamps:00:00 - Introduction05:42 - Coaching Philosophy09:29 - Science vs. Practicality19:15 - Efficacy vs. Effectiveness29:47 - Coaching Methods54:18 - GLP-1 Agonists01:02:12 - Food Noise and Purpose01:05:07 - Performance Tools01:12:34 - Outro
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doctor explains why ozempic loses muscle (everyone gets this wrong)
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