Does 80/20 training work on low mileage?

Running coach Tom Craggs looks at whether polarised training works for low-mileage runners

An episode of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Does 80/20 training work on low mileage?" was published on June 28, 2022 and runs 43 minutes.

June 28, 2022 ·43m · Runner's World Podcast

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Summary

On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners. tomcraggs.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners. tomcraggs.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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