Does alcohol consumption affect my health? (EP114)

The Canadian Centre for Substance Abuse has updated alcohol consumption guidelines.This is the first time these guidelines have been updated in over a decade.With more evidence and understanding of alcohol, new recommendations and guidelines have been suggested.This I imagine will start a variety of conversations around alcohol use, messaging and marketing.I discuss the most recently updated guidelines with some thoughts during this episode.*Episode Resources*https://ccsa.ca/update-canadas-low-risk-alcohol-drinking-guidelines-final-report-public-consultation-report