EPISODE · Jan 19, 2026 · 6 MIN
Does Cold Plunging Help Vertigo?
from Cold Plunge Conversations · host brandonschauer
My sister in law has been struggling with vertigo for a few months now and is curious if cold plunging might help. In doing some research it doesn’t seem like many studies have been done around vertigo and cold plunging although people say it might not be a good idea. Data - air temp 15 degrees F - water temp 33 degrees F - Ice thickness 3”
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Does Cold Plunging Help Vertigo?
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