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Does drinking ice water burn calories? episode artwork

EPISODE · Jan 18, 2013 · 2 MIN

Does drinking ice water burn calories?

from BrainStuff · host iHeartPodcasts

When you drink cold water, your body exerts an effort to warm up the liquid and, in doing so, burns calories. So does that make drinking ice water an effective weight loss strategy? Find out in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

What this episode covers

When you drink cold water, your body exerts an effort to warm up the liquid and, in doing so, burns calories. So does that make drinking ice water an effective weight loss strategy? Find out in this episode of BrainStuff.

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Does drinking ice water burn calories?

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How long is this episode of BrainStuff?

This episode is 2 minutes long.

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This episode was published on January 18, 2013.

What is this episode about?

When you drink cold water, your body exerts an effort to warm up the liquid and, in doing so, burns calories. So does that make drinking ice water an effective weight loss strategy? Find out in this episode of BrainStuff. Learn more about your...

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