Does Fasted Cardio Burn More Fat? - Lean Life Radio

What this episode covers

Is getting out of bed at 5am to slog your guts out on the treadmill actually worth it? Will it lead to more fat loss, or are you just dragging your limp carcass out of bed for nothing? It's time to finally put this on to bed (pun intended). And if you want to kickstart your journey to a leaner, healthier life without all the frustration and confusion, download your free 4 week beginner training programme and nutrition guide right here. https://www.ironparadisefitness.com/kickstarter

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 10 minutes long.

When was this Lean Life Radio episode published?

This episode was published on March 26, 2019.

What is this episode about?

Is getting out of bed at 5am to slog your guts out on the treadmill actually worth it? Will it lead to more fat loss, or are you just dragging your limp carcass out of bed for nothing? It's time to finally put this on to bed (pun intended). And if...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.