Does Fasting Boost Metabolism And Increase Fat Loss?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Does Fasting Boost Metabolism And Increase Fat Loss?" was published on January 9, 2020 and runs 13 minutes.

January 9, 2020 ·13m · Lean Life Radio

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Summary

Does fasting have any benefits for fat loss? Can skipping breakfast help boost metabolism and accelerate fat loss? Find out what a 2019 study had to say... To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching To follow me on Instagram go to: @iron_paradise_fitness

Episode Description

Does fasting have any benefits for fat loss? Can skipping breakfast help boost metabolism and accelerate fat loss? Find out what a 2019 study had to say...

To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator

For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching

To follow me on Instagram go to: @iron_paradise_fitness

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