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Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

EPISODE · Oct 8, 2020 · 12 MIN

Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

from Lean Life Radio · host Iron Paradise Fitness

Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth.    The Lean Life Uni: ironparadisefitness.com/lean-life-uni   Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni   Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/

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Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

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This episode is 12 minutes long.

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This episode was published on October 8, 2020.

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Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth. The Lean Life Uni:...

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