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Does Fasting Increase Human Growth Hormone And Help Build More Muscle? episode artwork

EPISODE · Oct 8, 2020 · 12 MIN

Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

from Lean Life Radio · host Iron Paradise Fitness

Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth.    The Lean Life Uni: ironparadisefitness.com/lean-life-uni   Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni   Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/

Episode metadata supplied by the publisher feed · Published Oct 8, 2020

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Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

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