Does God Love Your Body—or Just Your Soul? - with Alisa Keeton and Revelation Wellness

🧲 Episode SummaryWhat if the Church has misunderstood the body—not as a problem to fix, but as territory to reclaim? In this powerful, deeply personal conversation, Coach Alex VanHouten sits down with Alisa Keeton, founder of Revelation Wellness, to confront one of the most neglected truths in modern Christianity: God doesn’t just love your soul—He dwells in your body.Together, they explore:-Why shame—not laziness—is the real driver behind obsession and neglect -How trauma lives in the nervous system (and how movement helps heal it)-Why strength training is a form of Christian mindfulness-How a woman’s embodied faith can transform her marriage-Why the Church is meant to be on offense, not defense, in 2026This episode isn’t about weight loss. It’s about dominion, discipleship, and embodied obedience. If you’ve ever felt disconnected from your body—or guilty for caring about it—this conversation will reframe everything.⏱️ Timestamped Outline00:00–02:00 – Why this conversation matters now02:00–10:30 – Does God love the body or just the soul?10:30–22:30 – Shame, pain, and why the body isn’t an object22:30–34:30 – The birth of Revelation Wellness34:30–47:00 – A wife’s faith, marriage strain, and redemption47:00–59:30 – Trauma, nervous system healing, and embodiment59:30–1:05:00 – Strength training as Christian mindfulness1:05:00–End – 2026: The Church goes on offense🎯 Move Forward Today-Listen prayerfully – Ask God where shame still lives in your body.-Strength train intentionally – Not for vanity, but for agency.-Join embodied discipleship – Faith isn’t abstract.-Explore Revelation Wellness – Especially Weight Loss for Women in God.Share this episode – With someone trapped in the shame cycle. 📚 Featured Resources-Coach Alex’s Devotional, “Faithful Fitness” - https://faithfulfitnessdevo.com-Join the BetterDaily community! Faith And Fitness Foundations: https://betterdaily.live/beginner-Alisa Keeton’s Newest Book “The Body Revelation” - https://amzn.to/4q2SaFI-Revelation Wellness – https://www.revelationwellness.org/new-here/-Weight Loss for Women in God - https://www.revelationwellness.org/wwg/🧠 Powerful Quotes / Keynote Lines“If I don’t love my body, I don’t fully love who I am.”“Your body is for ability, not vanity.” “Strength training compounds hope in the flesh.”“Trauma isn’t just remembered—it’s embodied.”“Hell isn’t attacking the Church. It’s defending stolen territory.”Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.