EPISODE · Nov 23, 2016 · 13 MIN
Does HOTTER = Better? Pros and Cons of Yoga in a Heated Room
from YogaHacks - Using Yoga to Make Your Real Life More Awesome · host Brett Larkin Yoga
Is practicing in a heated room or airconditioning ""better"" for your body? What's the deal with Bikram and where did ""hot"" yoga even come from? Get ready to find out! ♥ Explore Uplifted http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
What this episode covers
Is practicing in a heated room or airconditioning ""better"" for your body? What's the deal with Bikram and where did ""hot"" yoga even come from? Get ready to find out! ♥ Explore Uplifted http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
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Does HOTTER = Better? Pros and Cons of Yoga in a Heated Room
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