DOES INTERMITTENT FASTING WORK!? | The 3Gs Fitness Podcast | Episode 7

Chances are, you know someone who's tried intermittent fasting for weight loss. As one of the biggest diet trends, people who swear by it say it has helped them lose weight, accelerate fat loss, gain muscle, and feel healthier overall. Check in today with the coaches as we do dive and conversation about the topic! Watch and listen as they give their insights and opinions!

Episode metadata supplied by the publisher feed · Published May 26, 2024

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DOES INTERMITTENT FASTING WORK!? | The 3Gs Fitness Podcast | Episode 7

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This episode is 28 minutes long.

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