Does it matter whether I enjoy exercise?

Consistent exercise is good for you, but does it make any difference whether you actually enjoy what you're doing?Norman and Tegan explore how fun might help you establish a work-out habit that benefits your body and your mind.Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report