Does keto cause constipation? — Dr. Eric Westman

from Keto Made Simple - Learn With Doctor Westman · host Adapt Your Life

Send us Fan MailHave your bowel movements changed since starting a keto diet? It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements. Are you supposed to "go" every day? Is it a problem if you don't? Is constipation defined by how often you have a bowel movement, or is there more to it? Watch our latest video to find out. 🎁 BONUS: Lose fat on keto 🎁https://adaptyourlifeacademy.com/lose...

What this episode covers

Send us Fan Mail Have your bowel movements changed since starting a keto diet? It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements. Are you supposed to "go" every day? Is it a problem if you don't? Is constipation defined by how often you have a bowel movement, or is there more to it? Watch our latest video to find out. 🎁 BONUS: Lose fat on keto 🎁 https://adaptyourlifeacademy.com/l...

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Does keto cause constipation? — Dr. Eric Westman

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This episode is 10 minutes long.

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This episode was published on September 28, 2022.

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