Does keto cause constipation? — Dr. Eric Westman

Episode 9 of the Keto Made Simple - Learn With Doctor Westman podcast, hosted by Adapt Your Life, titled "Does keto cause constipation? — Dr. Eric Westman" was published on September 28, 2022 and runs 10 minutes.

September 28, 2022 ·10m · Keto Made Simple - Learn With Doctor Westman

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Summary

Send us Fan Mail Have your bowel movements changed since starting a keto diet? It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements. Are you supposed to "go" every day? Is it a problem if you don't? Is constipation defined by how often you have a bowel movement, or is there more to it? Watch our latest video to find out. 🎁 BONUS: Lose fat on keto 🎁 https://adaptyourlifeacademy.com/l...

Episode Description

Send us Fan Mail

Have your bowel movements changed since starting a keto diet?

It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements.

Are you supposed to "go" every day? Is it a problem if you don't?

Is constipation defined by how often you have a bowel movement, or is there more to it?

Watch our latest video to find out.

🎁 BONUS: Lose fat on keto 🎁
https://adaptyourlifeacademy.com/lose...