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Does loud music improve your workout? episode artwork

EPISODE · Jun 19, 2026 · 9 MIN

Does loud music improve your workout?

from Health Report - Separate stories podcast · host Australian Broadcasting Corporation

You've probably experienced it - full-volume music blasting during a sweaty gym class.Does it make your workout better, or is it just hurting your ears?GuestAssistant Professor Janet Choi, ENT Physician, Keck School of Medicine, University of Southern CaliforniaReferencesLower Music Volume Levels in Fitness Class and Perceived Exercise Intensity

What this episode covers

You've probably experienced it - full-volume music blasting during a sweaty gym class. Does it make your workout better, or is it just hurting your ears? Guest Assistant Professor Janet Choi, ENT Physician, Keck School of Medicine, University of Southern California References Lower Music Volume Levels in Fitness Class and Perceived Exercise Intensity

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Does loud music improve your workout?

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How long is this episode of Health Report - Separate stories podcast?

This episode is 9 minutes long.

When was this Health Report - Separate stories podcast episode published?

This episode was published on June 19, 2026.

What is this episode about?

You've probably experienced it - full-volume music blasting during a sweaty gym class.Does it make your workout better, or is it just hurting your ears?GuestAssistant Professor Janet Choi, ENT Physician, Keck School of Medicine, University of...

Can I download this Health Report - Separate stories podcast episode?

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