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Does meal and protein timing really matter? episode artwork

EPISODE · Nov 3, 2025 · 26 MIN

Does meal and protein timing really matter?

from Deficient Vegans · host Muscle Deficient Vegan & Protein Deficient Vegan

In this episode, we talk about timing for meals, protein, supplements, and macros. Which ones matter and which ones don't? We also tackle our myth of the week!Pumpkin Spice Rice Krispie Treats VideoChapters0:03 Welcome to the Podcast0:14 Meal and Protein Timing4:16 Protein Timing Myths10:16 Macro and Supplement Timing17:21 Timing vs. Overall Intake18:13 Myth of the Week22:11 The Soy Stigma25:12 Upcoming Episode TeaserHow to Get In Touch⭐️ Deficient Vegans Discord ⭐️Deficient VegansWebsiteInstagramYouTubeMuscle Deficient Vegan - Fitness & NutritionOnline CoachingBlogInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesRecipe BlogInstagramYouTubeTikTok

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Does meal and protein timing really matter?

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This episode is 26 minutes long.

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This episode was published on November 3, 2025.

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