Does meal and protein timing really matter?

Episode 24 of the Deficient Vegans podcast, hosted by Muscle Deficient Vegan & Protein Deficient Vegan, titled "Does meal and protein timing really matter?" was published on November 3, 2025 and runs 26 minutes.

November 3, 2025 ·26m · Deficient Vegans

Summary

In this episode, we talk about timing for meals, protein, supplements, and macros. Which ones matter and which ones don't? We also tackle our myth of the week! Pumpkin Spice Rice Krispie Treats Video Chapters 0:03 Welcome to the Podcast 0:14 Meal and Protein Timing 4:16 Protein Timing Myths 10:16 Macro and Supplement Timing 17:21 Timing vs. Overall Intake 18:13 Myth of the Week 22:11 The Soy Stigma 25:12 Upcoming Episode Teaser Send a text ⭐️ Deficient Vegans Discord ⭐️ Protein Deficient ...

Episode Description