Does our view of Yoga evolve as we do? Do you need to be open in order to receive the benefits?

Welcome to episode 2 in Unraveling the "Shoulds"! In this conversation, Christine and Madison explore how our understanding of yoga shifts as we ourselves evolve. They share how their personal practices of self-inquiry through yoga and meditation have deepened over time, and reflect on the subtle ways these practices invite transformation. Together, they also consider a powerful question: Does yoga require willingness, openness, desire, or curiosity in order to truly “work” on us? Join the conversation—listen in, reflect, and share your thoughts on how your own practice has evolved.