"Does Pavel Tsatsouline Even Lift?" | w/ Joey Alvarado aka Kettlejitsu - (Episode #39)

from General Physical Podcast · host Gregory Dzemaili

Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training. Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems. The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training ___Time Stamp 00:00 Joey’s Kettle-Jitsu Story 12:50 The Relation Between Jiu Jitsu & Kettlebells 30:00 Joey’s Kettle-Jitsu Story Part II 57:00 Building Superpower 1:10:00 Does Pavel Tsatsouline Even Lift? 1:32:00 Martial Arts & Kettlebells

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This episode is 1 hour and 48 minutes long.

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This episode was published on September 22, 2022.

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