Does Pressure Motivate Us? | with Paul Cast
from One Day At A Time; The Podcast Hosted by Ade
On this episode of the Mental Health Awareness series, we are joined by Paul cast, psychologist, as we discuss about pressure, expectation and its relationship with mental health. We, especially Africans, have all grown up with certain expectations and this has led us as humans to react in certain ways. We explore how these pressures can be positive and negative. We would also like to hear from you, what are your experiences with pressure and expectation and how did you handle these? You can reach out on Whatsapp using the number +2347037462757, tweet or send a post to @ohdatpodcast on Instagram and Twitter respectively. Do not forget to tell a friend to tell two friends to listen and subscribe if they like the episode. Be patient with yourself and live life one day at a time.
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