EPISODE · Mar 26, 2023 · 19 MIN
Does Refined Sugar Cause Weight Gain Regardless of Calories Consumed?
from Let's Talk Health with Mairi · host Mairi
Send us Fan MailHello everyone and welcome back! This episode we are talking about sugar and weight gain! A favourite topic of mine :) This is a very important issue and one that is often overlooked. Refined sugar consumption is linked to overweight/obesity, type two diabetes, heart disease and more. Listen to today's episode to learn more!In this episode: What is refined sugar?What influence does refined sugar have on the body?Does cutting it out help to lose weight? Get in touch: Email: [email protected]: mairihgardnerTiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Book your FREE 15 minute session today @ www.mairigardner.com I would love to chat! Remember to share, like, comment and follow!
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Send us Fan Mail Hello everyone and welcome back! This episode we are talking about sugar and weight gain! A favourite topic of mine :) This is a very important issue and one that is often overlooked. Refined sugar consumption is linked to overweight/obesity, type two diabetes, heart disease and more. Listen to today's episode to learn more! In this episode: What is refined sugar? What influence does refined sugar have on the body? Does cutting it out help to lose weight? Get in touc...
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Does Refined Sugar Cause Weight Gain Regardless of Calories Consumed?
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