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Does Running Help You Live Longer? episode artwork

EPISODE · Oct 13, 2023 · 3 MIN

Does Running Help You Live Longer?

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links

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Does Running Help You Live Longer?

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This episode is 3 minutes long.

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This episode was published on October 13, 2023.

What is this episode about?

Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links

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