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Does Saturated Fat increase Cholesterol and damage your Liver? episode artwork

EPISODE · Oct 7, 2020 · 57 MIN

Does Saturated Fat increase Cholesterol and damage your Liver?

from Physionic · host Nicolas Verhoeven

In this episode, I do a deep dive into a study that finally tries to answer if saturated fat increases our cholesterol levels, independent of weight gain. Not only that, it also investigates the impact it has on the liver in terms of fatness - does it cause fatty liver disease? Study: https://academic.oup.com/jcem/article/104/12/6207/5540968 Books, Courses, and Hire Me: www.physionic.org YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6

What this episode covers

In this episode, I do a deep dive into a study that finally tries to answer if saturated fat increases our cholesterol levels, independent of weight gain. Not only that, it also investigates the impact it has on the liver in terms of fatness - does it cause fatty liver disease? Study: https://academic.oup.com/jcem/article/104/12/6207/5540968 Books, Courses, and Hire Me: www.physionic.org YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6

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Does Saturated Fat increase Cholesterol and damage your Liver?

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This episode was published on October 7, 2020.

What is this episode about?

In this episode, I do a deep dive into a study that finally tries to answer if saturated fat increases our cholesterol levels, independent of weight gain. Not only that, it also investigates the impact it has on the liver in terms of fatness - does...

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